There is a correlation between how we feel and how the body responds to these emotions. It was reported that in 2016/17, over 500,000 employees in the U.K were experiencing work-related stress or anxiety. Stress tends to have an impact on all aspects in life; our thinking ability, behaviour and physical health. Some of the common things you could experience include;
- Skin irritations
- Low energy
- Stomach aches
- Hair thinning
Whether it is in the workplace or life at home, it is important to take care of ourselves and consider the different ways to help relieve stress and improve your mood. For example, adding essential vitamins and minerals to your routine can help uplift your mood. It may also be by making small changes to your diet or incorporating more physical activity to help get you into the right frame of mind.
In an age where we have busy lifestyles and generally consume a lot of processed foods, the body doesn’t always get the right nutrients that it needs. There is no substitute for eating a variety of fruit and vegetables but this just doesn’t happen for everyone despite our best attempts.
Following extensive research, the MaxMedix team created Mood Complex, a natural dietary supplement designed to help support your wellbeing and balance your mood. If a tiring schedule or a hectic lifestyle is keeping you down, Mood Complex could be the ideal choice for you. Made using a unique combination of powerful ingredients, that contain necessary vitamins and minerals, known to help give you the energy boost you desire. The inclusion of herbal extracts such as Chamomile and Hops make this a natural option that is suitable for everyone.
Packed with 14 different micronutrients cleverly infused together to create the optimum blend in each capsule, Mood Complex has 8 different vitamins, 2 minerals and also has 4 extracts including 5HTP.
Both vitamin C and B are known to contribute to the reduction of tiredness and fatigue and to normal psychological function. They are also known to contribute to normal function of the nervous system and to the regulation of hormonal activity.
Essential minerals such as Magnesium and Zinc are a beneficial contribution to the body. Not only are they known to protect the cells from oxidative stress, they also contribute towards normal energy-yielding metabolism.
Derived from the Griffonia Simplicifolia plant, 5HTP is made from the amino acid L-tryptophan. The properties have been included in a study regarding the relationship between 5HTP and maintaining a balanced mood. Find out more.
Plant-based extracts including Chamomile, Hops and Rhodiola are known for their many benefits including their soothing properties. They are also said to be natural herbs that have been used to help balance and maintain mood. Find out more.
How to take
It is recommended that you take 2 capsules a day - perhaps one in the morning and one at night or you may decide on your own regime that works best for your schedule. There are 60 capsules in each bottle and so this is the equivalent to 1 month’s supply.
Safe to use
Mood Complex is gluten-free and also suitable for vegans and vegetarians. The supplement is made within the UK to high GMP standards and as it is made with natural ingredients, there are no known side effects. This supplement is not suitable for those under the age of 18. If you are currently taking medication, discuss with your doctor before taking this food supplement.