It can be frustrating when a sudden spot or a pimple pops up just when you really don’t want it too. It affects the self-esteem of many men and women who are often too embarrassed to step out till the acne lightens. For those who still think that a sudden acne breakout damages their self-image, did you know that acne is a common skin condition that affects 95% people? Despite being such a common problem, there are various myths and misconceptions about acne removal, especially regarding the ways to deal with acne.
What is the best way to handle acne?
Men and women suffering from acne tend to make various mistakes while dealing with it. These mistakes often make the situation worse and make it more difficult for them to get rid of acne. Most people try to deal with the problem all by themselves while the best acne solution is to consult your dermatologist and seek expert advice. In case you are not able to make an appointment with an expert, your local GP can also advise you regarding acne removal treatments and prevention. A lot of people are also turning to natural alternative solutions like herbal supplements, creams, gels and serums to handle the early stages of acne or mild acne.
Myths about Acne
Acne has often been accused of giving people sleepless nights and for an unfortunate few, it goes on from teenage to adulthood. It is but natural to succumb to any and every solution the internet gives you to beat acne. However, these old wives’ tales or myths for treating acne can do more harm to your skin than good. Here are 5 popular myths about acne debunked:
Eating chocolate causes acne: It is true that certain foods may trigger acne flare-ups in some people but there is no evidence that chocolate causes acne. You should, however, avoid foods that have a high glycemic index to prevent acne as an increase in sugar level spikes sebum production which may lead to acne.
Acne occurs only on the face: Most people term acne on other parts of the body like underarms, back, neck, chest or butt as boils or spots. Acne occurs in various body parts and is as common as face acne. The acne solutions may vary slightly and it should not be left untreated.
Toothpaste cures pimples instantly: Toothpaste has no magical ingredient for acne removal. In fact, it causes additional dryness which can irritate the skin and cause further redness and inflammation.
Wash your face multiple times: This myth has no foot in reality. Hygiene is necessary but it is sufficient to wash your face twice daily, once in the morning and once before bedtime. Overdoing it causes dryness and additional secretion of sebum thereby aggravating the condition.
Leave acne untouched: Acne does not heal on its own. Addressing the issue with modifications in the skincare routine, dietary habits and opting for suitable acne solutions is necessary fro acne removal.
Do’s and don’ts to prevent and get rid of acne
From buying acne products to acne removal, there are some common suggestions that most experts give for handling acne problems. Here we have listed some of those recommendations in the form of acne do’s and don’ts:
THINGS TO DO TO GET RID OF ACNE
THINGS TO AVOID TO GET RID OF ACNE
Special tip - Change your pillowcases and sheets regularly. It will prevent the transfer of dirt and oils from these to the skin and keep acne at bay.
Every person needs a customized and unique approach towards healthier skin. Review your lifestyle habits first and then opt for a suitable acne removal solution in a timely manner. At ShytoBuy, we bring you natural alternatives to battle your acne problems. Our extensive range of acne removal products contain ingredients that are known to help with acne without unwanted side effects.