Essentially, they are a way of strengthening your pelvic floor muscles, which can mean a tighter vagina, better bladder control and improved sex for both you and your partner. Kegel exercises are usually when you insert something into your vagina that causes the muscles around the object to clench and tighten in order to hold it in place in.
The objects in question are usually weighted balls, however it can be other specially created products as well. These balls are usually very comfortable and in most cases pleasurable to wear. Kegal exercises, such as using LELO Luna Beads Classic, are something you can carry out during your normal daily activities and no one will ever know!
What is LELO Luna Beads Classic?
They are high quality beads that provide a luxurious feel inside your vagina while inserted. Their purpose is to stimulate your pelvic floor muscles to clench and tighten around them in order to keep them in place and prevent them from falling out, also known as kegel exercises.
These beads come in two different weights to allow you progress to more challenging weights for when your muscles have reached a certain strength. Over time and with regular use you will be able to increase your muscle strength to enjoy maximum sexual pleasure always.
How do they work?
The squeezing and clenching that is required to keep your LELO Luna Beads Classic in place is the key to the amazing results that these luxury balls can produce. In order to get the most out of these sensual balls you need to use them properly and regularly. This will strengthen the muscles over time.
How do I use Luna Beads Classic?
It’s advised that you insert the lower weighted balls first and then gradually move onto use the heavier weights once your muscles become stronger. The different colours signify the different weights. You can either insert one ball, use the one with the safety string attached. Or pop two of the Luna Beads Classic inside the silicone combination harness to challenge yourself more. Make sure you thread through the safety string first and use this as the bottom ball to make removing the balls easier. Always apply a water based lube on to the beads before use to ensure easy and comfortable access.
By squeezing the Luna Beads Classic 15 time 2-3 times a day should be sufficient enough to start making a real difference.
Safe to use
LELO Luna Beads Classic is really safe and comfortable to use. Only use water based lube in order to preserve the silicone coating and to ensure comfortable use. The smooth ABS shell of the balls is also completely waterproof and suitable to be boiled too, in order to keep them hygienically clean.
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* Perfect if you do need that extra bit of help with pelvic floor excersises and they help you to locate the correct muscles i find. Would whole heartedly reccomend.
* Fab product. I choose to use them when I'm round the house to help with my pelvic floor. however we have introduced in into foreplay which is really delightful!! Who'd have thought at 54!