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What is Jock Itch and ways to get rid of it

Jock itch isn’t a serious health condition but it can be very unsightly and not to mention irritating. The infection causes a red, itchy, circular rash on the areas affected and can cause social embarrassment due to the constant itch in the groin area. Read on to find out what causes it and how to get rid of jock itch.

What is a Jock Itch?

Jock Itch is a popular name for an itchy groin rash that is a form of ringworm. It is caused by fungus growth in the groin area mainly due to sweating, tight clothing, rubbing of skin and humidity. This infection is more common in men, but can also affect women. Jock itch is characterised by a pink or red rash with patches that may be peeling or have bumps on the edges. The itching is quite intense and often leads to spreading of infection. (Read: How to get rid of ringworm painlessly?)

Symptoms of jock itch

Itching in the groin area is the biggest symptom of jock itch. It is more common in men but can occur in females too. A rash resembling ringworm appears along with uncomfortable itching. Following are some other symptoms of jock itch that you must be aware of:

  • Redness in the affected area
  • Burning sensation in the rash due to blisters or exposure to dampness
  • Constant and prolonged itching in the affected area
  • Cracking, peeling or flaking of skin
  • Darkening of skin in the affected area
  • Causes of jock itch

The bacteria that causes jock itch thrives in the folds of the skin and often occurs in obese people. Heat, humidity, dampness in the groin area and tight clothing are some of the main causes of jock itch. Wearing athletic supporters or tight clothes can increase the risk of a jock itch. Diet usually has no effect on the condition and there are no known food items that trigger the itch.

Who are most prone to Jock itch?

Jock itch is common in men with a weak immune system. While any healthy man can get the infection, men who are diabetic, obese or use public showers and locker rooms are most likely. As the fungus commonly grows in damp towels, workout clothes and wet floors, athletes are also at a higher risk of developing the infection. It is usually not serious, but it can be very annoying and embarrassing to get rid of jock itch.

Is jock itch a STD?

No, jock itch is not a sexually transmitted disease. However, it is mildly contagious and there is a risk of transferring it to your partner during sex. Skin to skin contact must be avoided when suffering from a jock itch.

How to get rid of Jock itch?

To get rid of Jock Itch ringworm, personal hygiene is as important as using topical antifungal solutions. While using the jock itch products, keep the groin area dry and exposed to air. Wear clean and loose clothes to cover the area. Maintain proper groin hygiene by cleaning the areas frequently with gentle soap and water. Cleaning is more important after sweating or exercise. Make sure that you dry the area using a clean washcloth after washing. Apply the jock itch cream twice or thrice a day and wear loose clothing.

You can also get rid of jock itch by using anti-fungal powders regularly in the various skin folds. Maintaining good hygiene and wearing loose-fitting cotton underwear also help keep the infection at bay. For athletes or those who are frequently at the gym and sports clubs, it is essential to wear clean sports gear every time and wash the groin area after sweating. Different types of essential oils are also available to help get rid of jock itch.

Avoid exercise or athletic activities until the rashes and itching subside. For professional athletes, using antifungal powders to keep the area cool and dry is the best solution to get rid of jock itch. Regulating humidity in the surroundings can also help keep you sweat-free and prevent jock itch.

The Final Word

Along with using all-natural antifungal creams for jock itch, you will need to maintain the area by keeping it clean and dry. Use separate towels to dry the affected area and other parts of the body after a shower if you wish to get rid of jock itch. Apply the cream as directed and follow the mentioned direction to prevent the rash from coming back.