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How to Deal with Stretch Marks after Weight Loss

You’ve worked really hard at the gym and followed a healthy diet to shed those extra pounds, and it’s amazing! What’s not amazing, however, are the weight loss stretch marks. So, if you've lost substantial weight and you’re concerned about the stretch marks, then here are 5 things you can do to reduce the appearance of weight loss stretch marks:

  1. Stay Hydrated

    Drinking a lot of water is the simplest and most effective way to minimise the appearance of weight loss stretch marks that leave you self-conscious. These marks are formed when the skin stretches to accommodate excess fat and so, to tone down their appearance, it's best if you start working on them on the inside first.

    Staying hydrated will help keep the skin more resilient. When you drink at least 8 to 10 glasses of water every day, the weight loss stretch marks become less evident with time.

  2. Use Omega Oil

    Omega oil is a multipurpose oil that effectively hydrates the skin and helps with the appearance of scars and stretch marks. Omega oil is non-greasy and is easily absorbed by the skin.

    For optimal results, look for a formulation that includes bioactive Sacha Inchi Seed. This will ensure that you get the amazing benefits of Omega 3, 6, and 9 for deep nourishment and skincare from a single product!

  3. Massage Your Skin

    Instead of slathering your weight loss stretch marks with a thick layer of cream, massage the skin using a soothing moisturiser. This will increase the flow of blood in that area, target your stretch marks and restore your skin’s elasticity. You can use a botanical serum that's rich in skin-loving vitamins to support your natural collagen.

  4. Try Topical Products

    There are several topical products available online for tackling weight loss stretch marks. These products are specially designed to offer intensive stretch mark therapy after weight change.

    The beneficial ingredients to look for in topical products include grapefruit extract, lemongrass oil, castor oil, tocopheryl acetate, rosehip extract, chamomile, lavender, and aloe vera.

  5. Use A Derma Roller

    A derma roller is a micro-needling tool that uses precise micro-needles made of skin-friendly titanium. It helps with skin renewal and makes it easier for the skin to absorb the active ingredients of other products that you're using.

    A derma roller is very helpful when dealing with scars and stretch marks because it can work wonders on your skin with regular use.

If you're sceptical about synthetic products that use chemicals for reducing the prominence of weight loss stretch marks, you can use safe and natural moisturising creams and gels to reduce the appearance of stretch marks.

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