The appearance of stretch marks can be a real confidence-zapper. Fortunately though, there are many ways that you can deal with stretch marks. Aloe vera and coconut oil are 2 ingredients that have emerged to offer a natural solution to unsightly stretch marks. Read on to find out how aloe vera and coconut oil work to manage stretch marks.
What Are Stretch Marks?
You’re not alone when it comes to struggling with stretch marks; stretch marks are very common but they're harmless and usually become less visible over time. Stretch marks look like fine lines or streaks across the skin and can be pink, red, brown, black, silver or purple. They usually start off darker and fade over time and are most common on the tummy, chest, upper arms, legs, bottom, hips or back.
How Can I Prevent Stretch Marks?
Stretch marks are often caused by sudden growth or weight gain and can appear if you:
- are pregnant
- are going through puberty
- gain or lose weight quickly
- are female
- are overweight
- use some kinds of steroid creams or tablets
- have a family member with stretch marks
Unfortunately, it's not easy and not always possible to prevent stretch marks. Nevertheless, there are some methods that you can try. The best way to reduce your chance of getting them is by maintaining a healthy weight with a balanced diet and regular exercise. Their appearance may also be reduced or diminished by using hydrating and moisturising creams or solutions, such as aloe vera and coconut oil.
Aloe Vera
Aloe vera gel is widely known to relieve sunburn and help heal wounds, but did you know that it can be used for much more than just sunburn relief? You can use aloe vera to keep your skin clear and hydrated. This may be because the plant thrives in dry, unstable climates. To survive the harsh conditions, the plant’s leaves store water and so these water-dense leaves, combined with special plant compounds called complex carbohydrates, make it an effective moisturiser and reliever.
Coconut Oil
Coconut oil is not only great for its teeth whitening properties, but it’s also great for your skin too. Coconut oil contains lauric acid and capric acid that are known for their antibacterial, anti-inflammatory and antiviral properties. Coconut oil is easily absorbed into the skin, where it may prevent free radical damage. It can also improve the quality and general appearance of dry, damaged skin
Coconut Oil And Aloe Vera For Stretch Marks
Stretch marks can’t be removed by using aloe vera, coconut oil or any other topically applied product but they may improve the overall appearance of skin, which could reduce the appearance of stretch marks. Consistently applying aloe vera and coconut oil to the skin, either on their own, together, or with other solutions, may also promote healing and prevent stretch marks from occurring.
Aloe Vera And Coconut Oil For Stretch Marks Recipe
Aloe vera and coconut oil are at-home ingredients that can combine together brilliantly to allow your skin to enjoy a moisturised sensation. Here’s a simple recipe for you to follow to get the most out of aloe vera and coconut oil for stretch marks:
- Simply mix 1 tablespoon of aloe vera gel and 1 tablespoon of coconut oil together.
- Massage it onto stretch mark areas.
- Leave it overnight.
- Apply once or twice daily.
The Final Word
Although you cannot remove stretch marks, there are certainly many natural methods you can follow to reduce the appearance of them. Aloe vera and coconut oil are 2 ingredients that are perfect for soothing and moisturising dry skin to help those annoying stretch marks fade away. Pairing these 2 together along with a balanced diet could be the answer to your stretch mark concerns!
