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How to increase seminal fluid at home

How to increase seminal fluid at home

If you want to boost your amount, but are unsure of how to, check out our handy tips and ideas to get you started. Your will realise that a few small changes in your life can make the biggest differences to your seminal fluid and potentially your sex life.

Semen Volume

Many guys prefer a fully loaded and larger amount of seminal fluid when they ejaculate. The reasons being it can make them feel a lot more masculine and many say it improves their partner’s pleasure during intercourse. Some men also believe that it improves the quality and intensity of their orgasm. If any of these advantages sounds like something you wouldn’t mind experiencing, read on to find out the easy solutions available, at home, that could make your load better than ever before.

Drink fluids

When you orgasm, the amount of semen that is released is usually related to the volume of fluids that you take in. This is because semen is largely water based, since it is the fluid that effectively lubricates the way for the sperm. The optimum amount of fluids needed for your body to function properly consists of two to three litres of water a day. As logic would have it, the more fluids you drink you should start to notice an increase in the amount of your ejaculate. It’s important to note that with those couple of drinks after work and a few more later on, you are actually reversing the hydration effects since alcohol dehydrates your body, sapping your semen and ability to produce the maximum amount possible.

Keep the heat away

Your testacies are outside the body for a reason. They need to be able to maintain a lower temperature than that of the body (37°c). Your little ‘mini mes’ are extremely delicate and will start to wilt when exposed to excessive heat.

  1. Tight underwear
  2. Laptops on your lap
  3. Crossing your legs
  4. Long journeys in the car
  5. Hot tubs

All the above contribute to an increase in scrotal temperature, therefore, potentially reducing seminal fluid levels. If you do find yourself in these situations and there really is nothing you can do about it, for example your commute to work could be a long car journey, then you may want to consider natural supplements that are designed to help boost your volume.

Natural supplements

A very easy and discreet way to potentially boost your load is by simply integrating certain natural supplements into your daily life. Discreet, natural and safe supplements, such as Semenax volume pills. Known to stimulate the male reproductive system, they could be a great addition to any life. Remember; always take these supplements with a healthy diet and plenty of exercise in order to gain the best results.

Eat plenty of fruit and vegetables

A diet jam-packed full of antioxidants is one sure way of encouraging the quality of life your sperm could enjoy and leaving you with a potentially larger seminal volume to enjoy. As well as having positive effects on your ejaculate, foods rich in antioxidants will also make you feel healthier and ultimately happier. Some of the foods to look out for include:

  1. Red beans
  2. Wild blueberries, cranberries and blackberries
  3. Artichokes
  4. Prunes
  5. Apples

Withhold your orgasms (only for a day or two!)

It’s worth noting that your body produces sperm at an incredible rate of more than 1, 500 per second, on average. This roughly works out as anything from 130 to 200 million sperm cells a day. (Which seems a lot!) However, when you orgasm a hefty portion of this sperm is lost. By waiting a bit of time between each time you orgasm may help to expand the amount of sperm and seminal fluid that you have.

It’s important to note that although abstaining from orgasm for one or two days is fine, any more and your sperm will actually just be sitting there and getting old. 48 hours is plenty enough time for your body to replenish its little army.

Start today!

As with many things, some of these suggestions may not improve your seminal fluid straight away. However, with a bit of perseverance and keeping the end goal in mind, you could be on your way to feeling more masculine, pleasuring your partner more than ever before and boosting the intensity of your orgasms.